A few observations

Not much to report today I’m afraid. Went out for a 10 mile spin on my Specialized Hard Rock Rigid mountain bike lunchtime and swallowed numerous types of flies in the process – don’t you just hate the warm summer breeze!

However, a few observations I’d like to pass on in no particular order are:

  • Wholemeal bread filled with spinach and cheese increases your flatulence levels considerably
  • Don’t have spring onions as a follow up to such sandwiches as that only makes matters worse
  • The grapes from M&S are delicious
  • I’m now not very popular in the office!