My lunchtime run today saw me try out a new route down to Blackpill, with the added incentive of having some new faces to run against as well – which is always a good motivator (well for me it is anyway!).
The 4 mile route took us 40 minutes 19 seconds to complete and I felt quite happy with the time, considering I hadn’t done that distance for quite some time. Having said that, I think I could have done it quicker, as the pace at times seemed to be quite slow (and we stopped for a 1 minute stretch at the halfway point!!!).
Anyway, thanks R&P for the opportunity of an alternative run out.