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You are here: Home / Running / Puffing, panting…

Puffing, panting…

August 7, 2007

… and red in the face, that was me after a 3 mile run today. Little wonder perhaps as I haven’t been pounding the ground for quite sometime. It’s no wonder it took me 27 minutes and 9 seconds to do the distance.

The way I look at it is that it’s all part of the build up to the Swansea 10k on September 23rd – which I’ve entered, primarily with the aim of breaking the 50 minute barrier.

Filed Under: Running

About Duncan Thomas

A father of two and husband to one. Loves to cycle and run badly. Wannabe writer and photographer. Lifelong Swansea City and Wales football fan. Always look forward and never look back.

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