The 2011 Llanelli Waterside 10K was only my 2nd race since being classed in the Veteran 40 (V40) category in March this year. I'd never run the Llanelli 10K before, but from all I'd read about it, it was a flat, fast course - if a little open … [Read more...]

The 2011 Richard Burton 10K will go down in memory (well mine at least) as my first ever race as a runner in the men's veteran 40 category and what a cracking day it turned out to be. Despite trying to remain relaxed about the whole event, I found … [Read more...]

Prior to today, I'd not undertaken any fundraising challenges for Children in Need for several years but I now remember how much fun it was! I was fortunate enough to be invited to participate in a 10 mile run in fancy dress by some of the guys I … [Read more...]

Today's Cardiff Half Marathon was a milestone for me personally as it was the first ever half marathon that I'd taken part in. And what a day it turned out to be with the 15,000 strong field enjoying a gloriously sunny - if a little chilly - … [Read more...]

With just four days to go to my undercover mission, the excitement and nerves and starting to build in equal amounts. As an ardent Swansea City fan, the thought of venturing east along the M4 to Cardiff (aka Basseyville) is enough to make me want … [Read more...]